Thursday Dec 15, 2016
34 - Mirna Valerio of Fatgirlrunning Promotes Health at Every Size
Meet Mirna Valerio of Fatgirlrunning. Years ago she was on the fast track to an early grave. Working two jobs, with a toddler in tow, not sleeping, not exercising and not taking care of herself finally took a toll. After a wake-up call on the Interstate, Mirna needed to hear some tough words from her doctor. Namely that she wouldn't be alive to watch her son grow up if she didn't make some big changes.
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