206 - Lizzie Larock Says Stop Living on the Crumbs & Start Feasting on Your Life

I met Lizzie Larock at the Steamboat Springs Thrive Women's Leadership Conference. She did a talk called something like "how to live a perfectly imperfect life" - I knew I needed to meet her. But a funny thing happened before I stepped into her presentation - we talk about it at the beginning of this interview - sometimes if we just pay attention our new best friends are literally waiting to be connected to us through random associations!

Today we talk:

• B minus work: Strive for mediocrity
• Growth vs fixed mindsets for us and our kids
• Codependency during spouse's issues
• Positive psychology
• Selling the shit that you no longer need
• Twins
• Stop living on the crumbs! Stop putting your needs last!
• Ikigai - gotta listen for this one!
• And so much more

Lizzie is a coach, keynote speaker and creator who uses creativity to help people eradicate stress, bend time, get out of perfectionism and uncover more meaning and purpose in their lives. She created the Life Feast online and in the wild program to infuse her student’s lives with curiosity, mindfulness, awe, and joy through the double lens of photography and positive psychology.

 

When Lizzie is not teaching workshops or embarking on creative adventures with her Life Feast students, you can find her sipping tea, hanging with her twins or performing her parodied mom life to 80’s rock songs. 

 

Learn more about Lizzie, download her free photowalk guide, take the #smalljoys challenge or scope out the details of her Life Feast program at: thelifefeast.com.

 

And freebie alert for the Life-Feast-Curious!

Want to try a photowalk with Lizzie? A photowalk is a way to look for the good in life, a way to see life through a new lens, a creative lens, a lens that isn't only smudged with to do lists, mortgage payments, school pickups/drop offs, work deadlines and every other headache we might encounter in any given day. It's the creative catapult you never knew you needed to get out of your inbox and into your life.  It’s even good for your brain! Download the free guide and behind the scenes video right here: https://www.larockstarcreative.com/small-joys-with-photowalk-guide